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Getting Help With Unwanted Sexual Thoughts|
If you're struggling with distressing sexual thoughts or actions, know that you're not alone and resources are available. It takes courage to reach out.
Here are some paths to get get more info the assistance you deserve:
- Mental health professionals specializing in cognitive behavioral therapy
- Forums for people facing similar challenges
- Crisis lines that offer 24/7 assistance
Please understand that growth is a journey. Be kind to yourself and honor your steps forward.
A Sexual Assault Hotline: 1-800-656-HOPE
If you or someone you know has experienced sexual assault, please know that you are not alone. Resources is available 24/7 through the National Sexual Assault Hotline at 1-800-656-HOPE. A trained listener will provide a listening ear and can help you find the resources you need to heal and move forward. Remember, it's never too late to reach out.
Helpline for Youth in Trouble|
If you or a child you know is experiencing harm, please contact Childhelp USA at 1-800-422-4453. Our dedicated representatives are available around the clock to offer assistance. We can provide help on a variety of topics, including child abuse, neglect, and exploitation. You are not alone.
Are you dealing with Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
Please remember that you're not alone and assistance is available
Going through a difficult period, it's important to keep in mind that {you don't have to go through thison your own. There are others who understand and they are willing to support you.
- Talk to a person you confide in.
- Explore available resources like
- mental health support.